I used my heart rate monitor while skiing today and my heart rate was above 120 for and hour and a half! I was concentrating on getting a good work out today.
1:34 hours/4.16 miles
About Me
- Janet
- I'm a wife, mother of six and nanajan to seven. I love caring for my family and home and anything that takes me outside: walking, gardening, hiking and cross-country skiing. I was recently diagnosed with ALS (Lou Gehrig's disease)
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